Supreme Essentials Multivitamin
(Formerly known as GÜD for ALL Multivitamin)
From our sister brand, Supreme Essentials, led by Dr. Michael and Dr. Noah Lebowitz.
Foundational daily nutrition for teens and adults
Supreme Essentials Multivitamin provides 27 nutrients in a simple two-capsule daily serving. The formula includes active, bioavailable nutrient forms selected to support everyday health, with support for energy metabolism, immune function, bone health, and the nervous system.*
- For teens and adults
- Two capsules daily • 60 capsules per bottle • 30 servings
- Includes 5-MTHF folate, P5P vitamin B6, and methylcobalamin B12
- Contains no iron, caffeine, or other stimulants
Selected nutrients
Amounts below are per daily serving of two capsules. See Supplement Facts for the complete formula.
- Vitamin B12 • 300 mcg as methylcobalamin: Supports energy metabolism, red blood cell formation, and normal nervous system function.*
- Vitamin B6 • 30 mg as pyridoxal-5-phosphate: A coenzyme form that supports energy metabolism, immune function, and the nervous system.*
- Vitamin B1 • Thiamin HCl + 25 mg benfotiamine: Two forms of vitamin B1 that support normal energy metabolism and help the body use nutrients from food.*
- Biotin • 500 mcg: Supports the metabolism of carbohydrates, fats, and proteins.*
- Chromium • 300 mcg as chromium picolinate: Supports normal glucose metabolism and the use of carbohydrates, fats, and proteins.*
- Vitamin D3 • 50 mcg 2,000 IU: Supports immune function, calcium absorption, and healthy bones and teeth.*
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 30
|
Amount Per Serving |
Amount |
% Daily Value |
|
Vitamin A (Retinyl Palmitate) |
1000 mcg |
111% |
|
Vitamin C (as Magnesium Ascorbate, Ascorbyl Palmitate) |
278 mg |
309% |
|
Vitamin D (as Cholecalciferol) |
50 mcg (2,000 IU) |
250% |
|
Vitamin E (as D-alpha Tocopherol) |
18 mg |
120% |
|
Vitamin K (as Phytonadione) |
100 mcg |
83% |
|
Thiamin (Vitamin B1) (as Thiamin HCL) |
5 mg |
417% |
|
Riboflavin (Vitamin B2) Riboflavin-5-Phosphate |
8 mg |
615% |
|
Niacin (as Niacinamide) |
20 mg |
125% |
|
Vitamin B6 (as Pyridoxal-5-Phosphate) |
30 mg |
1765% |
|
Folate (from 680mcg L-5-methyltetrahydrofolate (MTHF)) |
1139 mcg DFE |
168% |
|
Vitamin B12 (as Methylcobalamin) |
300 mcg |
12500% |
|
Biotin |
500 mcg |
1667% |
|
Amount Per Serving |
Amount |
% Daily Value |
|
Pantothenic Acid (as d-Calcium Pantothenate) |
25 mg |
500% |
|
Calcium (DimaCAL® (as Dicalcium Malate)) |
30 mg |
2% |
|
Iodine (as Potassium Iodide) |
150 mcg |
100% |
|
Magnesium (Di-Magnesium Malate) |
30 mg |
7% |
|
Zinc (as Zinc Picolinate) |
15 mg |
136% |
|
Selenium (L-Selenomethionine) |
100 mcg |
182% |
|
Copper (as Copper Bisglycinate Chelate) |
0.5 mg |
56% |
|
Manganese (as Manganese Gluconate) |
2 mg |
87% |
|
Chromium (as Chromium Picolinate) |
300 mcg |
857% |
|
Molybdenum (as Molybdenum Glycinate Chelate) |
80 mcg |
178% |
|
Vitamin K2 (as menaquinone-7) (MK-7) |
100 mcg |
† |
|
CDP-Choline (Citicoline) |
50 mg |
† |
|
Bamboo Extract (70% Silica) |
31 mg |
† |
|
Benfotiamine |
25 mg |
† |
|
Boron (as Boron Picolinate) |
1 mg |
† |
†Daily Value (DV) not established.
Other Ingredients: Hypromellose Cellulose Capsule
How to take it
Take two capsules daily, or as directed by your healthcare professional. Each bottle contains 60 capsules, providing 30 daily servings.
Choose a consistent time each day. Follow your healthcare professional’s guidance on timing and whether to take it with food.
Consult your healthcare professional before use, especially if pregnant, nursing, taking medication, or managing a health condition.
Frequently asked questions
Does it contain iron?
No. Individual iron needs vary, so ask your healthcare professional whether a separate iron supplement is appropriate for you.
Does it contain caffeine or other stimulants?
No. The formula supports normal energy metabolism through essential nutrients, including B vitamins, rather than caffeine or stimulants.*
Why are some amounts above 100% of the Daily Value?
The Daily Value is a standardized reference for supplement labels, not a personalized recommendation or an upper intake limit. Each dosage was considered in relation to the nutrient’s form, purpose, and role in the formula.
Can I take it every day over the long term?
The formula is intended for daily use. Review your routine periodically with your healthcare professional, particularly if your health, medications, or other supplements change.
Can I combine it with other supplements?
Compare labels carefully to avoid unnecessary overlap, especially with another multivitamin or high-dose individual nutrients. If you take medications, particularly blood thinners, or are pregnant, breastfeeding, or managing a health condition, review the combination with your healthcare professional.
Does it replace a balanced diet?
No. A multivitamin complements a varied, nourishing diet. Food provides fiber and other beneficial components that supplements alone cannot provide.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
